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Ocean Chef

Tuna Steak

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
556 kj
133 kcal
Protein
31.80g
Fat
0.50g
Saturated Fat
0.150g
Trans Fat
0.000g
Polyunsaturated Fat
0.190g
Monounsaturated Fat
0.090g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
50mg
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Last updated: 12 Feb 17 10:39 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (3%)
 
Protein (97%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
0.5g
Carbs
0g
Prot
31.8g
There are 133 calories in 1 serving (125 g) of Ocean Chef Tuna Steak.
Calorie Breakdown: 3% fat, 0% carbs, 97% prot.

Related Tuna from Ocean Chef:

Marinara Mix

More products from Ocean Chef:

Flathead Fillets
Flathead in Crunchy Batter
Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce
Skinless Hoki Fillets
Smoked Hoki Portions
  View all Ocean Chef Products

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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