Food database and calorie counter

Red Tractor Foods

Instant Oats

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

628 kj

150 kcal

Protein

5.00g

Fat

3.40g

Saturated Fat

0.600g

Carbohydrates

22.70g

Sugar

0.40g

Fibre

4.1g

Sodium

1mg

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Last updated: 13 Jan 21 05:45 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

3.4g

Carbs

22.7g

Prot

There are 150 calories in 1 serving (40 g) of Red Tractor Foods Instant Oats.

Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Related Oats from Red Tractor Foods:

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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.