Marco Polo Sardines Calories and Nutritional Information

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Kolo Mee

per 1 bowl - Calories: 448kcal | Fat: 18.75g | Carbs: 48.20g | Prot: 21.03g
Other sizes: 1 serving - 448kcal , 100 g - 187kcal , more... Nutrition Facts - Similar

Sardine Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Prot: 26.24g
Other sizes: 1 serving - 492kcal , 100 g - 230kcal , more... Nutrition Facts - Similar

Sardines in Springwater (DEEP COVE)

per 1 serving (90g) - Calories: 108kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

Sardines in Springwater (Woolworths Essentials)

per 1 serving (90g) - Calories: 109kcal | Fat: 3.00g | Carbs: 0.10g | Prot: 20.20g Nutrition Facts - Similar

Sardines in Oil (Ocean Rise)

per 1 serving (75g) - Calories: 172kcal | Fat: 11.60g | Carbs: 3.00g | Prot: 14.30g Nutrition Facts - Similar

Sardines in Oil (Portview)

per 1 tin drained (90g) - Calories: 136kcal | Fat: 6.90g | Carbs: 2.20g | Prot: 15.50g Nutrition Facts - Similar

Sardines in Springwater (Portview)

per 1 serving (94g) - Calories: 122kcal | Fat: 4.20g | Carbs: 1.10g | Prot: 19.70g Nutrition Facts - Similar

Sardines in Olive Oil (Brunswick)

per 1 tin drained (74g) - Calories: 134kcal | Fat: 8.30g | Carbs: 0.00g | Prot: 14.90g Nutrition Facts - Similar

Sardines in Spring Water (Ocean Rise)

per 1 serving (75g) - Calories: 138kcal | Fat: 9.70g | Carbs: 0.10g | Prot: 12.80g Nutrition Facts - Similar

Sardines in Tomato Sauce (Portview)

per 1 tin (125g) - Calories: 125kcal | Fat: 4.20g | Carbs: 3.50g | Prot: 18.40g Nutrition Facts - Similar

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