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Sardines in Oil

Nutrition Facts
Serving Size
1 tin drained (90 g)
per serve
Energy
569 kj
136 kcal
Protein
15.50g
Fat
6.90g
Saturated Fat
1.500g
Carbohydrates
2.20g
Sodium
502mg
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Last updated: 24 Sep 17 03:51 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (47%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
6.9g
Carbs
2.2g
Prot
15.5g
There are 136 calories in 1 tin drained (90 g) of Portview Sardines in Oil.
Calorie Breakdown: 47% fat, 7% carbs, 47% prot.

Related Sardines from Portview:

Sardines in Tomato Sauce
Sardines in Springwater

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Tuna Flakes in Springwater
Tuna in Mayo with Cracked Pepper
Chilli & Onion Tuna
Tuna Treats with Crackers
Tomato & Basil Tuna
  View all Portview Products

Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Water
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
  View More Sardines Nutritional Info
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