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Ocean Rise

Sardines in Spring Water

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
556 kj
133 kcal
Protein
14.10g
Fat
7.90g
Saturated Fat
2.600g
Carbohydrates
1.40g
Sodium
445mg
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Last updated: 10 Jun 15 04:13 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (53%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
133
Fat
7.9g
Carbs
1.4g
Prot
14.1g
There are 133 calories in 1 serving (75 g) of Ocean Rise Sardines in Spring Water.
Calorie Breakdown: 53% fat, 4% carbs, 42% prot.

Related Sardines from Ocean Rise:

Sardines in Oil
Sardines in Tomato Sauce

More products from Ocean Rise:

Smoke Flavoured Salmon
Yellowfin Tuna Slices Smoke Flavoured in Olive Oil
Yellowfin Tuna Slices in Olive Oil with Chilli
Tuna Ginger & Soy
Salmon Pink
  View all Ocean Rise Products

Other types of Sardines:

Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Water
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
  View More Sardines Nutritional Info
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