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DEEP COVE

Sardines in Springwater

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
452 kj
108 kcal
Protein
21.40g
Fat
2.50g
Saturated Fat
0.800g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
0.200g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
90mg
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Last updated: 08 Jan 23 06:12 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
2.5g
Carbs
0g
Prot
21.4g
There are 108 calories in 1 serving (90 g) of DEEP COVE Sardines in Springwater.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Related Fish from DEEP COVE:

Wild Caught Sardines in Tomato Sauce
Mackerel in Natural Mackerel Oil

More products from DEEP COVE:

Mackerel in Tomato Sauce
Pink Salmon
  View all DEEP COVE Products

Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
  View More Sardines Nutritional Info

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info
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