Oats Calories and Nutritional Information

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Oats Quick (Uncle Tobys)

per 1 serving (46g) - Calories: 177kcal | Fat: 3.20g | Carbs: 29.70g | Prot: 5.10g Nutrition Facts - Similar

Rolled Oats (Goldenvale)

per 1/2 cup (50g) - Calories: 200kcal | Fat: 5.20g | Carbs: 29.40g | Prot: 5.50g Nutrition Facts - Similar

Steel Cut Oats (Red Tractor Foods)

per 100g - Calories: 390kcal | Fat: 8.40g | Carbs: 58.10g | Prot: 14.00g Nutrition Facts - Similar

Traditional Wholegrain Rolled Oats (Coles)

per 1/3 cup (30g) - Calories: 121kcal | Fat: 2.90g | Carbs: 18.10g | Prot: 4.00g Nutrition Facts - Similar

Australian Rolled Oats (Woolworths)

per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.10g Nutrition Facts - Similar

Oat Bran (Cooked)

per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g , more... Nutrition Facts - Similar

Traditional Australian Oats (Carman's)

per 1 serving (50g) - Calories: 179kcal | Fat: 4.70g | Carbs: 23.50g | Prot: 8.60g Nutrition Facts - Similar

Toasted Oat Bran Bagel

per 1 serving - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 large - 330kcal , 1 miniature - 64kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Quick Cooking Oats (Black & Gold)

per 1 serving (35g) - Calories: 136kcal | Fat: 3.20g | Carbs: 20.20g | Prot: 4.60g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
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