per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 100kcal | Fat: 1.73g | Carbs: 0.00g | Prot: 19.79g
Other sizes: 1 oz, boneless - 33kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, with bone (yield after bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g
Other sizes: 1 cup - 1008kcal , 100 g - 319kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes: 1 oz, boneless - 52kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 78kcal | Fat: 3.60g | Carbs: 0.50g | Prot: 11.30g    Nutrition Facts - Similar

per 100g - Calories: 156kcal | Fat: 7.20g | Carbs: 0.00g | Prot: 22.60g    Nutrition Facts - Similar

per 1 serving - Calories: 464kcal | Fat: 26.70g | Carbs: 42.00g | Prot: 13.80g    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.17g | Carbs: 13.81g | Prot: 0.26g
Other sizes: 1 small - 56kcal , 1 medium - 72kcal , 1 large - 111kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 1.40g | Carbs: 33.20g | Prot: 2.00g
Other sizes: 1 serving - 112kcal , 100 g - 372kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 179kcal | Fat: 9.60g | Carbs: 0.10g | Prot: 23.10g    Nutrition Facts - Similar