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Chicken Dark Meat (Roasted, Cooked)
per 100 g - Calories: 205kcal | Fat: 9.73g | Carbs: 0.0g | Prot: 27.37g
Other sizes:
1 cup of chopped or diced - 287kcal
, 1 unit - 166kcal
, 1/2 chicken, bone and skin removed - 279kcal
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Chicken Back Meat (Roasted, Cooked)
per 100 g - Calories: 239kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 28.19g
Other sizes:
1 unit - 57kcal
, 1/2 back, bone and skin removed - 96kcal
, 1 lb - 1084kcal
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Roasted Dark Turkey Meat (Skin Eaten)
per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Prot: 36.96g
Other sizes:
1 thin slice - 31kcal
, 1 medium slice - 62kcal
, 1 thick slice - 92kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Pork Leg (Rump Half, Cooked, Roasted)
per 100 g - Calories: 252kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 28.88g
Other sizes:
1 cup of diced - 340kcal
, 1 lb - 1143kcal
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Chicken Drumstick Meat and Skin
per 1 drumstick, bone removed - Calories: 118kcal | Fat: 6.34g | Carbs: 0.00g | Prot: 14.07g
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Chicken Wing Meat and Skin
per 100 g - Calories: 222kcal | Fat: 15.97g | Carbs: 0.0g | Prot: 18.33g
Other sizes:
1 wing, bone removed (yield from 450 g ready-to-cook chicken) - 64kcal
, 1 wing, bone removed - 109kcal
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Turkey Meat
per 100 g - Calories: 119kcal | Fat: 2.86g | Carbs: 0.0g | Prot: 21.77g
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Pheasant Leg Meat
per 100 g - Calories: 134kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 22.2g
Other sizes:
1 unit - 133kcal
, 1 leg, bone and skin removed - 143kcal
, 1 lb - 608kcal
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Chicken Breast Meat (Roasted, Cooked)
per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes:
1 cup of chopped or diced - 231kcal
, 1/2 breast, bone and skin removed - 142kcal
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Nutrition Facts - Similar
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