per 2/3 cup (45g) - Calories: 131kcal | Fat: 1.20g | Carbs: 14.80g | Prot: 5.90g    Nutrition Facts - Similar

per 100g - Calories: 358kcal | Fat: 7.50g | Carbs: 56.30g | Prot: 11.90g    Nutrition Facts - Similar

per 100g - Calories: 353kcal | Fat: 2.00g | Carbs: 66.40g | Prot: 12.50g    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 136kcal | Fat: 1.40g | Carbs: 16.70g | Prot: 5.50g    Nutrition Facts - Similar

per 2 toast slices (78g) - Calories: 182kcal | Fat: 1.50g | Carbs: 33.30g | Prot: 5.80g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 146kcal | Fat: 1.20g | Carbs: 23.50g | Prot: 6.30g    Nutrition Facts - Similar

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g
Other sizes: 1 small - 135kcal , 1 medium - 152kcal , 1 large - 206kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes: 1 small - 143kcal , 1 large - 217kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes: 1 small - 143kcal , 1 large - 217kcal , 1 oz, with bone (yield after bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 9.74g | Carbs: 0g | Prot: 27.64g
Other sizes: 1 large - 762kcal , 1 small - 459kcal , 1 medium - 612kcal , more...    Nutrition Facts - Similar