per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
Other sizes: 1 package (285 g) - 82kcal , 1 package (900 g) - 263kcal , 1 lb - 132kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Prot: 3.78g , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 23kcal | Fat: 0.29g | Carbs: 5.06g | Prot: 0.50g , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g
Other sizes: 1 package - 68kcal , 1/2 cup - 16kcal , more...    Nutrition Facts - Similar

per 1 package (285 g) - Calories: 94kcal | Fat: 1.05g | Carbs: 18.35g | Prot: 7.64g
Other sizes: 1 package (1.35 kg) - 449kcal , 1 lb - 150kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar