Lite n' Easy Rocket, Spinach & Tomato Calories and Nutritional Information

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Rocket

per 1/2 cup - Calories: 2kcal | Fat: 0.07g | Carbs: 0.36g | Prot: 0.26g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Light or Lite Cream Cheese

per 100 g - Calories: 231kcal | Fat: 17.6g | Carbs: 7.0g | Prot: 10.6g
Other sizes: 1 tbsp - 35kcal , 1 serving - 51kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Light or Lite Cream Cheese Spread

per 100 g - Calories: 231kcal | Fat: 17.6g | Carbs: 7.0g | Prot: 10.6g
Other sizes: 1 cup - 554kcal , 1 serving - 51kcal , more... Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Mustard Spinach (Tendergreen)

per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Dry Spinach Pasta

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g , more... Nutrition Facts - Similar

Spinach (Drained Solids, Canned)

per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Easy Bites Macaroni Bolognaise (Lite n' Easy)

per 1 serving (230g) - Calories: 250kcal | Fat: 3.40g | Carbs: 37.00g | Prot: 15.50g Nutrition Facts - Similar

Tomato Paste

per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g
Other sizes: 1 cup - 215kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Related searches for: **Lite n' Easy Rocket, Spinach & Tomato**
lite n' easy tomatoes	lite n' easy vegetables	lite n' easy onions
lite n' easy broccoli	lite n' easy	spinach

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