John West Tuna Salad Calories and Nutritional Information

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Deli Tuna Rosemary & Sea Salt in Oil (John West)

per 1 serving (66g) - Calories: 146kcal | Fat: 8.60g | Carbs: 1.00g | Prot: 17.10g Nutrition Facts - Similar

Deli Tuna Soy & Caramelised Garlic and Oil (John West)

per 1 serving (90g) - Calories: 119kcal | Fat: 5.80g | Carbs: 1.00g | Prot: 16.30g Nutrition Facts - Similar

Tuna & Beans, Capsicum, Sweetcorn, Red Kidney Beans & Chilli (John West)

per 1 tin (185g) - Calories: 204kcal | Fat: 8.00g | Carbs: 7.40g | Prot: 23.70g Nutrition Facts - Similar

Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas (John West)

per 1 serving (220g) - Calories: 504kcal | Fat: 29.00g | Carbs: 38.70g | Prot: 19.80g Nutrition Facts - Similar

Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest (John West)

per 1 serving (65g) - Calories: 118kcal | Fat: 5.80g | Carbs: 1.00g | Prot: 16.10g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Tuna Fish Salad

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 1 lb - 848kcal , 100 g - 187kcal , more... Nutrition Facts - Similar

Tuna Salad

per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Prot: 29.68g
Other sizes: 1 serving - 287kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Rice Salad with Tuna

per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g
Other sizes: 1 serving - 283kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Tuna Salad with Egg

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes: 1 serving - 306kcal , 100 g - 196kcal , more... Nutrition Facts - Similar

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