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71 to 80 of 1000
Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes:
1 cup of cooked - 147kcal
, 1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 173kcal | Fat: 0.68g | Carbs: 36.31g | Prot: 5.67g
Other sizes:
1 serving - 86kcal
, 100 g - 96kcal
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Green Peas (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g
Other sizes:
1 can - 255kcal
, 1 lb - 240kcal
, 100 g - 53kcal
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Green Peas (without Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 197kcal | Fat: 0.68g | Carbs: 36.08g | Prot: 13.03g
Other sizes:
1/2 cup - 62kcal
, 1 lb - 354kcal
, 100 g - 78kcal
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Semolina (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g
Other sizes:
1 cup of cooked - 110kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
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Couscous (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes:
1 serving - 174kcal
, 1 cup, dry, yields - 586kcal
, 1 oz, dry, yields - 95kcal
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes:
1 serving - 35kcal
, 1 cut piece - 1kcal
, 1 10 bean serving - 32kcal
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Cooked Green Peppers and Onions (Fat Added in Cooking)
per 100 g - Calories: 55kcal | Fat: 2.27g | Carbs: 8.56g | Prot: 1.15g
Other sizes:
1 cup - 79kcal
, 1 serving - 40kcal
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Nutrition Facts - Similar
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Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 cup, dry, yields - 557kcal
, 1 lasagna noodle, cooked - 86kcal
, 1 jumbo shell, cooked - 36kcal
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Nutrition Facts - Similar
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