Bakers Delight Choc Jam Swirl Calories and Nutritional Information

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Yam

per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g , more... Nutrition Facts - Similar

Jams

per 1 tbsp - Calories: 56kcal | Fat: 0.00g | Carbs: 14.69g | Prot: 0.03g
Other sizes: 1 packet - 37kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Ham Patties (Cured)

per 100 g - Calories: 315kcal | Fat: 28.19g | Carbs: 1.69g | Prot: 12.78g
Other sizes: 1 patty - 205kcal , 1 lb - 1429kcal , more... Nutrition Facts - Similar

Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g , more... Nutrition Facts - Similar

Turkey Ham Thigh Meat (Cured)

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Yam (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 lb - 526kcal , more... Nutrition Facts - Similar

Croissant with Egg, Cheese and Ham

per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

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