KB's Coconut Crumbed Prawns Calories and Nutritional Information

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Crumbed Whiting (Coles)

per 2 pieces (68g) - Calories: 158kcal | Fat: 7.30g | Carbs: 15.70g | Prot: 6.90g Nutrition Facts - Similar

Crumbed Hoki (Coles)

per 1 fish fillet (71g) - Calories: 145kcal | Fat: 6.20g | Carbs: 13.00g | Prot: 8.70g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 178kcal | Fat: 1.60g | Carbs: 30.50g | Prot: 10.50g Nutrition Facts - Similar

Crumbed Fish (Birds Eye)

per 1 piece - Calories: 160kcal | Fat: 6.90g | Carbs: 15.60g | Prot: 8.60g Nutrition Facts - Similar

Crumbed Steak (Coles)

per 1 serving (170g) - Calories: 344kcal | Fat: 15.10g | Carbs: 24.30g | Prot: 26.00g Nutrition Facts - Similar

per 100g - Calories: 137kcal | Fat: 4.00g | Carbs: 16.30g | Prot: 8.20g Nutrition Facts - Similar

per 1 serving (340g) - Calories: 554kcal | Fat: 19.10g | Carbs: 48.70g | Prot: 44.00g Nutrition Facts - Similar

per 100g - Calories: 63kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 13.40g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.40g | Carbs: 0.60g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 313kcal | Fat: 18.90g | Carbs: 23.50g | Prot: 9.90g Nutrition Facts - Similar

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