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Turkey Ham Thigh Meat (Cured)
per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 medium slice - 58kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Chicken Back Meat (Roasted, Cooked)
per 100 g - Calories: 239kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 28.19g
Other sizes:
1 unit - 57kcal
, 1/2 back, bone and skin removed - 96kcal
, 1 lb - 1084kcal
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Turkey Wing Meat and Skin (Young Hen)
per 1 wing, bone removed - Calories: 470kcal | Fat: 31.07g | Carbs: 0.00g | Prot: 44.64g
Other sizes:
1 unit - 76kcal
, 1 lb - 953kcal
, 100 g - 210kcal
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Turkey Meat and Skin (Young Turkey)
per 100 g - Calories: 134kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 22.37g
Other sizes:
1 unit - 415kcal
, 1/2 turkey, bone removed - 1465kcal
, 1 lb - 608kcal
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Turkey Light Meat and Skin (Young Turkey)
per 1 unit - Calories: 211kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 36.71g
Other sizes:
1/2 turkey, bone removed - 746kcal
, 1 lb - 603kcal
, 100 g - 133kcal
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Chicken Light Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g
Other sizes:
1 unit - 175kcal
, 1 lb - 1007kcal
, 100 g - 222kcal
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Chicken Breast Meat and Skin (Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes:
1 cup of chopped or diced - 276kcal
, 100 g - 197kcal
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Duck Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 cup of chopped or diced - 472kcal
, 1 unit - 583kcal
, 1/2 duck - 1287kcal
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Smoked Light or Dark Turkey Meat
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 thin slice - 29kcal
, 1 medium slice - 58kcal
, 1 cup of diced - 281kcal
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