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Bulgur (Fat Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g
Other sizes:
1 cup of cooked - 167kcal
, 1 serving - 111kcal
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Nutrition Facts - Similar
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White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes:
1 lb - 358kcal
, 100 g - 79kcal
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Nutrition Facts - Similar
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Instant White Rice
per 100 g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Prot: 2.16g
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Nutrition Facts - Similar
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Chow Fun Rice Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes:
1 oz, dry, yields - 129kcal
, 1 serving - 213kcal
, 1 cup, dry, yields - 102kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes:
1 cup of cooked - 175kcal
, 1 serving - 118kcal
, 1 cup, dry, yields - 659kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 478kcal
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Nutrition Facts - Similar
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White Grapefruit
per 1/2 fruit - Calories: 39kcal | Fat: 0.12g | Carbs: 9.92g | Prot: 0.81g
Other sizes:
1 cup sections, with juice - 76kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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White Bread
per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g
Other sizes:
1 slice of large - 80kcal
, 1 slice, thin - 53kcal
, 100 g - 266kcal
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Nutrition Facts - Similar
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Cooked Fava Beans (Fat Added in Cooking)
per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes:
1 cup - 299kcal
, 1 oz, dry, yield after cooking - 139kcal
, 1 serving - 150kcal
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Nutrition Facts - Similar
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Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 cup, dry, yields - 557kcal
, 1 lasagna noodle, cooked - 86kcal
, 1 jumbo shell, cooked - 36kcal
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Nutrition Facts - Similar
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