King Mackerel Calories and Nutritional Information

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Mackerel Fillets in Tomato Sauce (King Oscar)

per 1 serving (57g) - Calories: 130kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 8.00g Nutrition Facts - Similar

Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)

per 100 g - Calories: 213kcal | Fat: 9.15g | Carbs: 0g | Prot: 30.73g
Other sizes: 1 small - 36kcal , 1 large - 55kcal , 1 medium - 43kcal , more... Nutrition Facts - Similar

King Size Power Bowl Beef in Belgian Ale (On The Menu)

per 1 bowl (450g) - Calories: 374kcal | Fat: 11.70g | Carbs: 39.20g | Prot: 27.90g Nutrition Facts - Similar

Hot Smoked Mackerel (Ocean Blue)

per 100g - Calories: 333kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 19.30g Nutrition Facts - Similar

Mackerel Fillets in Brine (John West)

per 1 can (90g) - Calories: 238kcal | Fat: 18.50g | Carbs: 0.00g | Prot: 17.40g Nutrition Facts - Similar

Mackerel in Tomato Sauce (DEEP COVE)

per 1 serving (100g) - Calories: 91kcal | Fat: 2.10g | Carbs: 3.00g | Prot: 15.00g Nutrition Facts - Similar

Mackerel Fillets in Olive Oil (John West)

per 1 serving (125g) - Calories: 428kcal | Fat: 37.80g | Carbs: 1.00g | Prot: 22.90g Nutrition Facts - Similar

Mackerel Fillets in Olive Oil (Sole Mare)

per 100g - Calories: 167kcal | Fat: 6.60g | Carbs: 0.90g | Prot: 26.10g Nutrition Facts - Similar

Mackerel Fillets in Sriracha Sauce (John West)

per 1 serving (125g) - Calories: 258kcal | Fat: 18.70g | Carbs: 5.60g | Prot: 17.30g Nutrition Facts - Similar

Wild Caught Mackerel in Tomato Sauce (Safcol)

per 100g - Calories: 108kcal | Fat: 5.40g | Carbs: 1.30g | Prot: 12.50g Nutrition Facts - Similar

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