Soybeans (Mature Seeds, Stir-Fried, Cooked) Calories and Nutritional Information

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per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Flaxseed Seeds

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal , more... Nutrition Facts - Similar

Broad Beans (Immature Seeds)

per 1 broad bean - Calories: 6kcal | Fat: 0.05g | Carbs: 0.94g | Prot: 0.45g
Other sizes: 1 cup - 78kcal , 1 lb - 327kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Fried Tofu

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more... Nutrition Facts - Similar

Cowpeas (Young Pods with Seeds)

per 100 g - Calories: 44kcal | Fat: 0.3g | Carbs: 9.5g | Prot: 3.3g
Other sizes: 1 cup - 41kcal , 1 pod - 5kcal , 1 lb - 200kcal , more... Nutrition Facts - Similar

Roasted White Sesame Seeds

per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Prot: 16.96g , more... Nutrition Facts - Similar

Channel Catfish (Cooked, Bread and Fried)

per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Battered, Fried, Cooked)

per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes: 1 unit - 809kcal , 1/2 chicken, bone removed - 1347kcal , 1 lb - 1311kcal , more... Nutrition Facts - Similar

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