The Chia Co Oats + Chia Coconut Calories and Nutritional Information

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Coconut Sauce

per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g
Other sizes: 1 cup - 325kcal , 1 serving - 41kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid, Canned)

per 100 g - Calories: 192kcal | Fat: 17.72g | Carbs: 8.35g | Prot: 2.69g
Other sizes: 1 cup - 568kcal , 1 tbsp - 36kcal , more... Nutrition Facts - Similar

Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

Coconut Ladoo

per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes: 1 serving - 107kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Coconut Chutney

per 1 tbsp - Calories: 52kcal | Fat: 4.98g | Carbs: 2.04g | Prot: 0.54g
Other sizes: 1 serving - 105kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Chia Seed Pudding Mango and Coconut (Coles)

per 1 serving (35g) - Calories: 179kcal | Fat: 12.00g | Carbs: 6.50g | Prot: 7.60g Nutrition Facts - Similar

Italian Beef & Chia Meatballs (McCain)

per 1 serving (350g) - Calories: 397kcal | Fat: 9.80g | Carbs: 49.00g | Prot: 22.40g Nutrition Facts - Similar

Quinoa & Chia Seed Wrap (BFree)

per 1 wrap (42g) - Calories: 101kcal | Fat: 2.30g | Carbs: 14.20g | Prot: 3.10g Nutrition Facts - Similar

Breakfast Booster Chia Seeds (Nature First)

per 1 tbsp (15g) - Calories: 69kcal | Fat: 4.90g | Carbs: 0.20g | Prot: 3.10g Nutrition Facts - Similar

Chia Pot Pear & Vanilla (Macro)

per 1 pot (115g) - Calories: 113kcal | Fat: 5.10g | Carbs: 9.70g | Prot: 4.30g Nutrition Facts - Similar

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