Baked or Grilled Pompano Calories and Nutritional Information

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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)

per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 1 serving - 145kcal , 1 patty - 140kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes: 1 serving - 209kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 slice raw - 157kcal , 1 cup pieces - 433kcal , 1 oz cooked, yield - 43kcal , more... Nutrition Facts - Similar

Grilled Chicken

per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g
Other sizes: 1 thin slice - 17kcal , 1 medium slice - 33kcal , 1 thick slice - 50kcal , more... Nutrition Facts - Similar

Grilled Eggplant

per 100 g - Calories: 60kcal | Fat: 3.68g | Carbs: 7.49g | Prot: 1.37g
Other sizes: 1 piece - 54kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Chop

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 cup of diced - 344kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Steak or Cutlet

per 1 small - Calories: 441kcal | Fat: 24.42g | Carbs: 12.30g | Prot: 40.13g
Other sizes: 1 oz, boneless - 76kcal , 1 cup of diced - 360kcal , 1 oz, with bone (yield after cooking, bone removed) - 48kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken (Skin Not Eaten)

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 cup of diced - 254kcal , 1/2 chicken - 457kcal , 1 serving - 160kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g , more... Nutrition Facts - Similar

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