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Basa Fish
per 100 g - Calories: 96kcal | Fat: 4.09g | Carbs: 0g | Prot: 14.00g
Other sizes: 1 serving - 154kcal , 1 piece - 154kcal ,
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Fish
per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal ,
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Fish Soup
per 1 cup - Calories: 113kcal | Fat: 4.39g | Carbs: 2.10g | Prot: 15.33g
Other sizes: 1 serving - 113kcal , 100 g - 47kcal ,
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Dried Fish
per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 cup - 122kcal , 1 serving - 81kcal ,
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Fish with Cream or White Sauce
per 1 serving - Calories: 249kcal | Fat: 13.46g | Carbs: 9.50g | Prot: 21.36g
Other sizes: 1 cup - 331kcal , 100 g - 133kcal ,
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Steamed Fish
per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 fillet - 157kcal ,
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Fried Battered Fish
per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 serving - 169kcal , 100 g - 199kcal ,
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Fish and Rice with Cream Sauce
per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Prot: 21.10g
Other sizes: 1 serving - 362kcal , 100 g - 146kcal ,
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Meat, Poultry or Fish, Vegetables Sandwich Wrap
per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Prot: 29.64g
Other sizes: 1 serving - 547kcal , 100 g - 228kcal ,
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Fish Soup with Potatoes (Sopa De Pescado)
per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Prot: 16.10g
Other sizes: 1 serving - 116kcal , 100 g - 48kcal ,
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Basa Fish
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