Cantonese Duck with Broccoli and Green Beans Calories and Nutritional Information

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Green Snap Beans (Drained Solids, Canned)

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 cup - 27kcal , 10 beans - 12kcal , 1 can - 52kcal , more... Nutrition Facts - Similar

Duck Meat and Skin (Roasted, Cooked)

per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 cup of chopped or diced - 472kcal , 1 unit - 583kcal , 1/2 duck - 1287kcal , more... Nutrition Facts - Similar

Wild Duck Breast Meat and Skin

per 100 g - Calories: 211kcal | Fat: 15.2g | Carbs: 0.0g | Prot: 17.42g
Other sizes: 1 unit - 504kcal , 1/2 duck - 570kcal , 1 lb - 957kcal , more... Nutrition Facts - Similar

Broccoli Leaves

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g , more... Nutrition Facts - Similar

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)

per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g , more... Nutrition Facts - Similar

Green Snap Beans (No Salt Added, Drained Solids, Canned)

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 cup - 27kcal , 10 beans - 12kcal , 1 can - 52kcal , more... Nutrition Facts - Similar

Duck

per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Prot: 18.91g
Other sizes: 1 leg - 185kcal , 1/2 duck - 1284kcal , 1 wing - 101kcal , more... Nutrition Facts - Similar

Duck Meat and Skin

per 100 g - Calories: 404kcal | Fat: 39.34g | Carbs: 0.0g | Prot: 11.49g , more... Nutrition Facts - Similar

Wild Duck Breast Meat

per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g
Other sizes: 1 unit - 90kcal , 1/2 breast, bone and skin removed - 102kcal , 1 lb - 558kcal , more... Nutrition Facts - Similar

Duck Rice

per 1 cup - Calories: 565kcal | Fat: 34.77g | Carbs: 29.66g | Prot: 30.73g
Other sizes: 1 serving - 423kcal , 100 g - 233kcal , more... Nutrition Facts - Similar

Related searches for: **Cantonese Duck with Broccoli and Green Beans**
vegetables	rice	beans
corn		green beans

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