Carman's Almond & Coconut Flakes Calories and Nutritional Information

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Protein Bakes Peanut Butter Choc Chip (Carman's)

per 1 bar (35g) - Calories: 167kcal | Fat: 7.70g | Carbs: 18.40g | Prot: 5.30g Nutrition Facts - Similar

Low Carb Bakes White Choc Raspberry (Carman's)

per 1 serving (35g) - Calories: 161kcal | Fat: 9.30g | Carbs: 13.90g | Prot: 2.90g Nutrition Facts - Similar

Coconut

per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Corn Flakes

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Onion Flakes

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g
Other sizes: 1/4 cup - 49kcal , 1 lb - 1583kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Amaranth Flakes

per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g , more... Nutrition Facts - Similar

Bran Flakes

per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

Almond Nut Paste

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g , more... Nutrition Facts - Similar

Almond Vegetable Oil

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1927kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

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