Coles Australian Double Smoked Ham Calories and Nutritional Information

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Slow Cooked Pork Belly (Coles)

per 100g - Calories: 186kcal | Fat: 10.60g | Carbs: 8.70g | Prot: 13.90g Nutrition Facts - Similar

Slow Cooked Pulled Pork (Coles)

per 1 serving (125g) - Calories: 161kcal | Fat: 3.40g | Carbs: 1.00g | Prot: 31.10g Nutrition Facts - Similar

Slow Cooked Pork Shoulder (Coles)

per 1 serving (240g) - Calories: 326kcal | Fat: 14.40g | Carbs: 15.40g | Prot: 33.40g Nutrition Facts - Similar

Slow Cooked Beef Ragu (Coles)

per 100g - Calories: 168kcal | Fat: 6.70g | Carbs: 4.20g | Prot: 22.10g Nutrition Facts - Similar

Mini Jam Sponge Roll (Coles)

per 1 roll - Calories: 135kcal | Fat: 1.20g | Carbs: 28.40g | Prot: 2.00g Nutrition Facts - Similar

Slow Cooked Pulled Pork (125g) (Coles)

per 1 serving (125g) - Calories: 165kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 27.90g Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Smoked or Cured Ham

per 100 g - Calories: 172kcal | Fat: 8.34g | Carbs: 0.26g | Prot: 22.3g
Other sizes: 1 thin slice - 36kcal , 1 medium slice - 72kcal , 1 thick slice - 108kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Canned)

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz, boneless - 41kcal , more... Nutrition Facts - Similar

Cheeseburger (Double Patty)

per 1 sandwich - Calories: 457kcal | Fat: 28.47g | Carbs: 22.06g | Prot: 27.67g , more... Nutrition Facts - Similar

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