Coles Crumbed Hoki Calories and Nutritional Information

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per 100g - Calories: 249kcal | Fat: 13.80g | Carbs: 19.80g | Prot: 10.90g Nutrition Facts - Similar

per 100g - Calories: 216kcal | Fat: 10.10g | Carbs: 17.00g | Prot: 14.10g Nutrition Facts - Similar

per 100g - Calories: 198kcal | Fat: 8.90g | Carbs: 16.30g | Prot: 11.60g Nutrition Facts - Similar

per 1 serving - Calories: 454kcal | Fat: 20.90g | Carbs: 36.90g | Prot: 28.40g Nutrition Facts - Similar

per 100g - Calories: 243kcal | Fat: 13.80g | Carbs: 13.20g | Prot: 15.20g Nutrition Facts - Similar

per 1 crumbed fillet (71g) - Calories: 154kcal | Fat: 7.50g | Carbs: 13.10g | Prot: 7.80g Nutrition Facts - Similar

Crushed Peanuts (Coles)

per 100g - Calories: 612kcal | Fat: 50.30g | Carbs: 8.70g | Prot: 28.40g Nutrition Facts - Similar

Crushed Peanuts (Coles)

per 1 serving (30g) - Calories: 184kcal | Fat: 15.10g | Carbs: 2.60g | Prot: 8.50g Nutrition Facts - Similar

Crushed Chilli (Coles)

per 100g - Calories: 105kcal | Fat: 3.60g | Carbs: 15.70g | Prot: 1.90g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 58kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 3.60g Nutrition Facts - Similar

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