Coles Salt and Pepper Squid Calories and Nutritional Information

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Sage and Rosemary Chicken Breast Schnitzel (Coles)

per 1 schnitzel (190g) - Calories: 377kcal | Fat: 16.30g | Carbs: 23.40g | Prot: 32.50g Nutrition Facts - Similar

Salted Caramel and White Choc Cookie (Coles)

per 43g - Calories: 192kcal | Fat: 7.10g | Carbs: 29.50g | Prot: 2.10g Nutrition Facts - Similar

Baby Peppers with Fetta (Coles)

per 3 peppers (50g) - Calories: 97kcal | Fat: 5.50g | Carbs: 8.80g | Prot: 3.20g Nutrition Facts - Similar

Sweet & Salty Popcorn (Coles)

per 1 packet (20g) - Calories: 99kcal | Fat: 4.90g | Carbs: 12.00g | Prot: 1.20g Nutrition Facts - Similar

Baby Peppers with Australian Feta (Coles)

per 100g - Calories: 194kcal | Fat: 10.90g | Carbs: 17.50g | Prot: 6.40g Nutrition Facts - Similar

Baby Bell Peppers Stuffed with Cream Cheese (Coles)

per 100g - Calories: 271kcal | Fat: 18.80g | Carbs: 18.50g | Prot: 5.30g Nutrition Facts - Similar

Salt and Pepper Squid (Pacific West)

per 1 serving (60g) - Calories: 128kcal | Fat: 5.60g | Carbs: 13.40g | Prot: 5.90g Nutrition Facts - Similar

Squid

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Salt and Pepper Squid (Just Caught)

per 100g - Calories: 210kcal | Fat: 14.80g | Carbs: 13.00g | Prot: 11.20g Nutrition Facts - Similar

Squid (Mixed Species)

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

Related searches for: **Coles Salt and Pepper Squid**
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