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Salt and Pepper Squid
(Just Caught)
per 100g - Calories: 210kcal | Fat: 14.80g | Carbs: 13.00g | Prot: 11.20g
Nutrition Facts
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Squid Rings
(Just Caught)
per 100g - Calories: 76kcal | Fat: 1.00g | Carbs: 1.80g | Prot: 16.80g
Nutrition Facts
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Peeled and Deveined Raw Prawns
(Just Caught)
per 1 serving (100g) - Calories: 88kcal | Fat: 0.60g | Carbs: 1.00g | Prot: 20.40g
Nutrition Facts
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Salt and Pepper Squid
(Pacific West)
per 1 serving (60g) - Calories: 128kcal | Fat: 5.60g | Carbs: 13.40g | Prot: 5.90g
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Salt and Pepper Squid
(Coles)
per 100g - Calories: 88kcal | Fat: 0.60g | Carbs: 9.30g | Prot: 10.80g
Nutrition Facts
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Squid
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal ,
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Nutrition Facts
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Squid (Mixed Species)
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal ,
more...
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Banana Pepper
per 100 g - Calories: 27kcal | Fat: 0.45g | Carbs: 5.35g | Prot: 1.66g
Other sizes: 1 cup - 33kcal , 1 small - 9kcal , 1 medium - 12kcal ,
more...
Nutrition Facts
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Serrano Pepper
per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Prot: 1.74g
Other sizes: 1 cup of chopped - 34kcal , 1 pepper - 2kcal , 1 lb - 145kcal ,
more...
Nutrition Facts
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Squid (Mixed Species, Cooked, Fried)
per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g ,
more...
Nutrition Facts
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