per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 118kcal , 1 medium salmon steak - 197kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Prot: 17.71g
Other sizes: 1 serving - 113kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Prot: 1.85g
Other sizes: 1 serving - 238kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 13.15g | Carbs: 1.83g | Prot: 14.21g
Other sizes: 1 cup - 416kcal , 1 serving - 231kcal , more...    Nutrition Facts - Similar