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Mackerel in Natural Mackerel Oil
(DEEP COVE)
per 1 serving (100g) - Calories: 110kcal | Fat: 2.70g | Carbs: 0.00g | Prot: 21.20g
Nutrition Facts
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Mackerel in Tomato Sauce
(DEEP COVE)
per 1 serving (100g) - Calories: 91kcal | Fat: 2.10g | Carbs: 3.00g | Prot: 15.00g
Nutrition Facts
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Sardines in Springwater
(DEEP COVE)
per 1 serving (90g) - Calories: 108kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 21.40g
Nutrition Facts
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Wild Caught Sardines in Tomato Sauce
(DEEP COVE)
per 1 serving (125g) - Calories: 126kcal | Fat: 3.80g | Carbs: 3.50g | Prot: 19.50g
Nutrition Facts
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Mackerel
per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g ,
more...
Nutrition Facts
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
more...
Nutrition Facts
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 fillet - 230kcal , 1 lb - 930kcal ,
more...
Nutrition Facts
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Spanish Mackerel
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 1 lb - 631kcal ,
more...
Nutrition Facts
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
more...
Nutrition Facts
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Canned Mackerel
per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g ,
more...
Nutrition Facts
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