Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) Calories and Nutritional Information

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Potatoes (Flesh and Skin, with Salt, Microwaved)

per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes: 1 lb - 476kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Chicken Noodle with Celery and Carrots Soup

per 1 package yields - Calories: 95kcal | Fat: 3.36g | Carbs: 9.46g | Prot: 6.40g
Other sizes: 1 serving - 95kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g
Other sizes: 1 package of prepared - 1435kcal , 1 serving - 270kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Pasta with Cream Sauce

per 1 serving - Calories: 661kcal | Fat: 30.88g | Carbs: 72.59g | Prot: 22.57g
Other sizes: 1 cup - 661kcal , 100 g - 275kcal , more... Nutrition Facts - Similar

Potatoes (Solid and Liquids, Canned)

per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes: 1 can - 200kcal , 1 lb - 200kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes)

per 100 g - Calories: 547kcal | Fat: 37.0g | Carbs: 51.3g | Prot: 6.6g , more... Nutrition Facts - Similar

Flounder

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Flounder with Crab Stuffing

per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Prot: 42.67g
Other sizes: 1 serving - 332kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Peas and Carrots (Frozen)

per 1/2 cup - Calories: 37kcal | Fat: 0.33g | Carbs: 7.80g | Prot: 2.38g , more... Nutrition Facts - Similar

Related searches for: **Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)**
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