Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) Calories and Nutritional Information

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Hashed Brown Potatoes (with Butter Sauce, Prepared, Frozen)

per 1 lb - Calories: 807kcal | Fat: 39.87g | Carbs: 109.45g | Prot: 11.16g , more... Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 medium - 153kcal , 1 small - 122kcal , more... Nutrition Facts - Similar

Carrots (Solids and Liquids, Canned)

per 100 g - Calories: 23kcal | Fat: 0.14g | Carbs: 5.37g | Prot: 0.58g
Other sizes: 1/2 cup slices - 28kcal , 1 lb - 104kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, with Salt, Microwaved)

per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g
Other sizes: 1/2 cup - 78kcal , 1 lb - 454kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 179kcal | Fat: 1.97g | Carbs: 21.67g | Prot: 18.93g
Other sizes: 1 serving - 179kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Peas and Carrots (Solids and Liquids, Canned)

per 100 g - Calories: 38kcal | Fat: 0.27g | Carbs: 8.48g | Prot: 2.17g
Other sizes: 1 cup - 97kcal , 1 lb - 172kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Sauce Entree (Frozen)

per 100 g - Calories: 127kcal | Fat: 4.73g | Carbs: 12.87g | Prot: 8.26g , more... Nutrition Facts - Similar

Russet Potatoes (Flesh and Skin)

per 1 medium - Calories: 168kcal | Fat: 0.17g | Carbs: 38.49g | Prot: 4.56g
Other sizes: 1 small - 134kcal , 1 large - 292kcal , 1/2 cup of diced - 59kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce

per 1 cup - Calories: 222kcal | Fat: 9.73g | Carbs: 19.53g | Prot: 13.86g
Other sizes: 1 serving - 222kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

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