Flounder with Chopped Broccoli (Diet Frozen Meal) Calories and Nutritional Information

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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Prot: 3.1g
Other sizes: 1 cup - 52kcal , 1 lb - 127kcal , more... Nutrition Facts - Similar

Veal Parmigiana with Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Prot: 20.14g
Other sizes: 1 serving - 191kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Spaghetti with Meat Sauce (Diet Frozen Meal)

per 1 meal - Calories: 268kcal | Fat: 3.01g | Carbs: 45.42g | Prot: 15.05g
Other sizes: 1 serving - 268kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Broccoli (Spears, Frozen)

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
Other sizes: 1 package (285 g) - 82kcal , 1 package (900 g) - 263kcal , 1 lb - 132kcal , more... Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal , more... Nutrition Facts - Similar

Sole with Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Macaroni and Cheese (Diet Frozen Meal)

per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g
Other sizes: 1 serving - 332kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Beef with Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 355kcal | Fat: 19.74g | Carbs: 13.29g | Prot: 30.22g
Other sizes: 1 serving - 355kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Beef and Pork Cannelloni (Diet Frozen Meal)

per 1 meal - Calories: 248kcal | Fat: 7.75g | Carbs: 25.69g | Prot: 18.67g
Other sizes: 1 serving - 248kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

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