Flounder with Chopped Broccoli (Diet Frozen Meal) Calories and Nutritional Information

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Turkey with Vegetable Stuffing (Diet Frozen Meal)

per 1 meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Prot: 22.77g
Other sizes: 1 serving - 227kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Broccoli

per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Chicken Cacciatore with Noodles (Diet Frozen Meal)

per 1 serving - Calories: 317kcal | Fat: 9.83g | Carbs: 33.63g | Prot: 23.10g
Other sizes: 1 meal - 321kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Stuffed Green Pepper (Diet Frozen Meal)

per 1 meal - Calories: 290kcal | Fat: 8.59g | Carbs: 30.47g | Prot: 23.21g
Other sizes: 1 serving - 290kcal , 100 g - 87kcal , more... Nutrition Facts - Similar

Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)

per 1 meal - Calories: 384kcal | Fat: 10.15g | Carbs: 44.80g | Prot: 28.19g
Other sizes: 1 serving - 384kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.12g
Other sizes: 1/2 cup of chopped or diced - 29kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)

per 1 meal - Calories: 295kcal | Fat: 6.32g | Carbs: 30.40g | Prot: 24.61g
Other sizes: 1 serving - 295kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Flounder

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

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