per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 105kcal | Fat: 7.44g | Carbs: 10.32g | Prot: 1.56g
Other sizes: 100 g - 70kcal , 1 cup - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 0.7g | Carbs: 9.77g | Prot: 0.9g
Other sizes: 1 cup - 67kcal , 1 lb - 222kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes: 1 steak - 266kcal , 1 serving - 150kcal , 1 lb - 803kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 88kcal | Fat: 3.36g | Carbs: 12.52g | Prot: 2.02g
Other sizes: 1 serving - 88kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Prot: 14.12g
Other sizes: 1 slice - 70kcal , 1 serving - 158kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 124kcal | Fat: 8.08g | Carbs: 6.10g | Prot: 6.51g
Other sizes: 1 serving - 124kcal , 1 cup - 292kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 serving - 93kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar