Ham Calories and Nutritional Information

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Ham Steaks (Tibaldi)

per 1 ham steak (93g) - Calories: 44kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 7.50g Nutrition Facts - Similar

Ham (Primo)

per 100g - Calories: 105kcal | Fat: 3.00g | Carbs: 1.60g | Prot: 17.80g Nutrition Facts - Similar

Ham (Lite n' Easy)

per 1 serving (50g) - Calories: 57kcal | Fat: 1.50g | Carbs: 1.90g | Prot: 7.80g Nutrition Facts - Similar

Extra Lean Sliced Deli Turkey Ham

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

Capicola

per 1 slice - Calories: 23kcal | Fat: 0.60g | Carbs: 0.55g | Prot: 3.63g
Other sizes: 1 cup of pieces - 162kcal , 1 serving - 23kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)

per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes: 1 serving - 441kcal , 100 g - 183kcal , more... Nutrition Facts - Similar

Sliced Baked Honey Leg Ham (Coles)

per 1 serving (50g) - Calories: 51kcal | Fat: 1.30g | Carbs: 2.30g | Prot: 8.10g Nutrition Facts - Similar

Sliced Tasty Cheese, Ham and Rice Crackers (Snackers Market)

per 1 serving (60g) - Calories: 175kcal | Fat: 11.60g | Carbs: 7.10g | Prot: 10.70g Nutrition Facts - Similar

Chicken Breast Thinly Sliced (Don)

per 1 serving (50g) - Calories: 56kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 7.50g Nutrition Facts - Similar

Double Smoked Leg Ham (Primo)

per 100g - Calories: 105kcal | Fat: 3.40g | Carbs: 1.30g | Prot: 17.20g Nutrition Facts - Similar

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