Helga's Mixed Grain Wrap Calories and Nutritional Information

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per 1 wrap (64g) - Calories: 186kcal | Fat: 5.10g | Carbs: 27.10g | Prot: 5.50g Nutrition Facts - Similar

Mixed Grain (Helga's)

per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g Nutrition Facts - Similar

per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g Nutrition Facts - Similar

per 1 sandwich thin (43g) - Calories: 117kcal | Fat: 1.40g | Carbs: 21.80g | Prot: 4.20g Nutrition Facts - Similar

per 1 serving (83g) - Calories: 201kcal | Fat: 4.20g | Carbs: 35.30g | Prot: 3.20g Nutrition Facts - Similar

per 100g - Calories: 241kcal | Fat: 5.10g | Carbs: 42.50g | Prot: 3.80g Nutrition Facts - Similar

per 2 slices (94g) - Calories: 225kcal | Fat: 3.80g | Carbs: 35.20g | Prot: 8.10g Nutrition Facts - Similar

Sourdough Wrap (Helga's)

per 1 wrap (70g) - Calories: 220kcal | Fat: 6.00g | Carbs: 33.30g | Prot: 6.00g Nutrition Facts - Similar

per 1 wrap (64g) - Calories: 196kcal | Fat: 5.20g | Carbs: 29.80g | Prot: 5.70g Nutrition Facts - Similar

per 1 serving (63g) - Calories: 189kcal | Fat: 4.30g | Carbs: 30.50g | Prot: 5.30g Nutrition Facts - Similar

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