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Wholemeal Grain  (Helga's)
per 2 slices (94g) - Calories: 225kcal | Fat: 3.80g | Carbs: 35.20g | Prot: 8.10g    Nutrition Facts - Similar
Wholemeal Square Loaf with 10 Grains & Seeds  (Helga's)
per 2 slices (94g) - Calories: 263kcal | Fat: 3.90g | Carbs: 43.10g | Prot: 10.00g    Nutrition Facts - Similar
Mixed Grain  (Helga's)
per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g    Nutrition Facts - Similar
Traditional Wholemeal  (Helga's)
per 2 slices (83g) - Calories: 194kcal | Fat: 2.20g | Carbs: 33.70g | Prot: 6.70g    Nutrition Facts - Similar
Wholemeal Bread  (Helga's)
per 2 slices (84g) - Calories: 188kcal | Fat: 1.30g | Carbs: 33.40g | Prot: 8.00g    Nutrition Facts - Similar
Wholemeal Sourdough  (Helga's)
per 2 slices (83g) - Calories: 189kcal | Fat: 2.30g | Carbs: 30.10g | Prot: 8.20g    Nutrition Facts - Similar
Mixed Grain Wrap  (Helga's)
per 1 wrap (64g) - Calories: 186kcal | Fat: 5.10g | Carbs: 27.10g | Prot: 5.50g    Nutrition Facts - Similar
Mixed Grain Bread  (Helga's)
per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g    Nutrition Facts - Similar
Pumpkin Seed & Grain  (Helga's)
per 2 slices (80g) - Calories: 217kcal | Fat: 4.90g | Carbs: 33.20g | Prot: 8.00g    Nutrition Facts - Similar
Gluten Free Wholemeal  (Helga's)
per 2 slices (78g) - Calories: 166kcal | Fat: 2.30g | Carbs: 28.60g | Prot: 5.00g    Nutrition Facts - Similar
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