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Mixed Grain  (Helga's)
per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g    Nutrition Facts - Similar
Mixed Grain Wrap  (Helga's)
per 1 wrap (64g) - Calories: 186kcal | Fat: 5.10g | Carbs: 27.10g | Prot: 5.50g    Nutrition Facts - Similar
Mixed Grain Bread  (Helga's)
per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g    Nutrition Facts - Similar
Mixed Grain Sandwich Thins  (Helga's)
per 1 sandwich thin (43g) - Calories: 117kcal | Fat: 1.40g | Carbs: 21.80g | Prot: 4.20g    Nutrition Facts - Similar
Gluten Free Mixed Grain  (Helga's)
per 1 serving (83g) - Calories: 201kcal | Fat: 4.20g | Carbs: 35.30g | Prot: 3.20g    Nutrition Facts - Similar
Gluten Free Mixed Grain (100g)  (Helga's)
per 100g - Calories: 241kcal | Fat: 5.10g | Carbs: 42.50g | Prot: 3.80g    Nutrition Facts - Similar
Wholemeal Grain  (Helga's)
per 2 slices (94g) - Calories: 225kcal | Fat: 3.80g | Carbs: 35.20g | Prot: 8.10g    Nutrition Facts - Similar
Pumpkin Seed & Grain  (Helga's)
per 2 slices (80g) - Calories: 217kcal | Fat: 4.90g | Carbs: 33.20g | Prot: 8.00g    Nutrition Facts - Similar
Digestive Wellbeing Barley, Seeds & Grain  (Helga's)
per 2 slices (77g) - Calories: 182kcal | Fat: 3.20g | Carbs: 25.90g | Prot: 8.70g    Nutrition Facts - Similar
Grains & Seeds Sourdough  (Helga's)
per 2 slices (83g) - Calories: 213kcal | Fat: 3.80g | Carbs: 33.20g | Prot: 8.50g    Nutrition Facts - Similar
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