Herbert Adams Pumpkin, Parmesan & Spinach Quiche Calories and Nutritional Information

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Pumpkin, Parmesan & Spinach Quiche (Herbert Adams)

per 1 quiche (200g) - Calories: 442kcal | Fat: 17.80g | Carbs: 55.40g | Prot: 12.40g Nutrition Facts - Similar

Cheese & Spinach Roll (Herbert Adams)

per 1 roll (190g) - Calories: 516kcal | Fat: 30.60g | Carbs: 50.10g | Prot: 9.20g Nutrition Facts - Similar

Mushroom, Onion & Thyme Quiche (Herbert Adams)

per 1 serving (200g) - Calories: 482kcal | Fat: 22.00g | Carbs: 52.40g | Prot: 15.20g Nutrition Facts - Similar

Spinach & Ricotta Rolls (Herbert Adams)

per 1 roll (22g) - Calories: 60kcal | Fat: 3.70g | Carbs: 6.80g | Prot: 2.00g Nutrition Facts - Similar

Meatless Spinach Quiche

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 individual quiche - 270kcal , 1 cup - 382kcal , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Quiche Lorraine

per 1 piece - Calories: 476kcal | Fat: 28.63g | Carbs: 35.55g | Prot: 18.46g
Other sizes: 1 quiche - 3811kcal , 1 individual quiche - 280kcal , 1 serving - 476kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Grated)

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more... Nutrition Facts - Similar

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