Herbert Adams Pumpkin, Parmesan & Spinach Quiche Calories and Nutritional Information

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per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Mixed Herbert Fizz Stix (LIFE SAVERS)

per 4 pieces (25g) - Calories: 88kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 1.00g Nutrition Facts - Similar

Pumpkin (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g , more... Nutrition Facts - Similar

Pumpkin & Parmesan Mini Quiche (Woolworths)

per 1 serving (200g) - Calories: 492kcal | Fat: 27.80g | Carbs: 42.00g | Prot: 18.60g Nutrition Facts - Similar

Fresh Spinach Pasta (Cooked)

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g , more... Nutrition Facts - Similar

Hard Parmesan Cheese

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g
Other sizes: 1 tbsp - 20kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Dry Spinach Egg Noodles (Enriched)

per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes: 1 lb - 1733kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Spinach (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g , more... Nutrition Facts - Similar

Low Sodium Parmesan Cheese

per 1 cup of grated - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 tbsp - 23kcal , 1 serving - 23kcal , 100 g - 456kcal , more... Nutrition Facts - Similar

Eggplant Parmesan Casserole

per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Prot: 14.12g
Other sizes: 1 slice - 70kcal , 1 serving - 158kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

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