I&J Salt & Pepper Squid Calories and Nutritional Information

Food Search

1 to 10 of 1000

Salt & Pepper Squid (I&J)

per 100g - Calories: 152kcal | Fat: 5.90g | Carbs: 13.70g | Prot: 10.50g Nutrition Facts - Similar

Squid Tubes (I&J)

per 100g - Calories: 53kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 10.70g Nutrition Facts - Similar

Lemon Pepper & Garlic Fish Fillets (I&J)

per 100g - Calories: 88kcal | Fat: 2.80g | Carbs: 2.00g | Prot: 13.50g Nutrition Facts - Similar

Salt n Pepper Squid (Pacific West)

per 1 serving (60g) - Calories: 144kcal | Fat: 8.90g | Carbs: 11.00g | Prot: 5.00g Nutrition Facts - Similar

Squid

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Squid (Mixed Species)

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

Banana Pepper

per 100 g - Calories: 27kcal | Fat: 0.45g | Carbs: 5.35g | Prot: 1.66g
Other sizes: 1 cup - 33kcal , 1 small - 9kcal , 1 medium - 12kcal , more... Nutrition Facts - Similar

Serrano Pepper

per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Prot: 1.74g
Other sizes: 1 cup of chopped - 34kcal , 1 pepper - 2kcal , 1 lb - 145kcal , more... Nutrition Facts - Similar

Squid (Mixed Species, Cooked, Fried)

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g , more... Nutrition Facts - Similar

White Pepper

per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g
Other sizes: 1 tbsp - 21kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Related searches for: **I&J Salt & Pepper Squid**
	i&j

1 2 3 4 5 6 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.