per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g
Other sizes: 1 oz, with bone, raw, lean only - 34kcal , 1 oz, with bone (yield after bone and fat removed) - 42kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g , more...    Nutrition Facts - Similar

per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g
Other sizes: 1 medium - 148kcal , 1 large - 188kcal , 1 oz, with bone, raw, lean only - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 6.43g | Carbs: 0.0g | Prot: 22.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thin slice - 37kcal , 1 medium slice - 74kcal , 1 thick slice - 112kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g
Other sizes: 1 lb - 907kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal , 1 large - 293kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 320kcal | Fat: 18.25g | Carbs: 0.00g | Prot: 36.49g
Other sizes: 1 small or thin cut - 120kcal , 1 medium - 217kcal , 1 large - 315kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar