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21 to 30 of 2006
Veal Chop (Lean Only Eaten)
per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes: 1 medium - 167kcal , 1 large - 212kcal , 1 oz, with bone, raw, lean only - 33kcal ,
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Nutrition Facts
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Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes: 1 chop, excluding refuse - 133kcal , 1 lb - 599kcal ,
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Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 steak, excluding refuse - 220kcal , 1 lb - 1266kcal ,
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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g ,
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Grilled Veal Chop (Lean and Fat Eaten)
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 cup of diced - 288kcal ,
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Loin Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal ,
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Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
per 1 chop, excluding refuse - Calories: 294kcal | Fat: 25.30g | Carbs: 0.00g | Prot: 15.50g
Other sizes: 1 lb - 1406kcal , 100 g - 310kcal ,
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Lamb Chop
per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 medium - 342kcal , 1 large - 455kcal , 1 serving - 342kcal ,
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal ,
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Nutrition Facts
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 thin slice - 28kcal , 1 cup of diced - 264kcal , 1 medium slice - 55kcal ,
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Nutrition Facts
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Lamb Loin Chop (Lean and Fat Eaten)
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beef
chicken
turkey
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