Lettuce Calories and Nutritional Information

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Cooked Lettuce (Fat Not Added in Cooking)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Prot: 0.90g , more... Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Lettuce Salad with Tomato

per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Prot: 0.76g
Other sizes: 1 serving - 15kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Soft Taco with Chicken, Cheese and Lettuce

per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g
Other sizes: 1 serving - 247kcal , 100 g - 193kcal , more... Nutrition Facts - Similar

Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream

per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Prot: 12.56g , more... Nutrition Facts - Similar

Egg, Avocado & Crispy Ranch Salad (Lite n' Easy)

per 1 serving (340g) - Calories: 398kcal | Fat: 32.70g | Carbs: 9.90g | Prot: 14.80g Nutrition Facts - Similar

Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)

per 1 cup - Calories: 281kcal | Fat: 25.61g | Carbs: 7.54g | Prot: 5.66g
Other sizes: 1 serving - 281kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Tuna Salad Sandwich with Lettuce

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g , more... Nutrition Facts - Similar

Cold Cut Sandwich Submarine with Lettuce and Tomato

per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Prot: 26.11g
Other sizes: 1 serving - 544kcal , 100 g - 214kcal , more... Nutrition Facts - Similar

Cos & Tomato (Lite n' Easy)

per 1 serving (50g) - Calories: 9kcal | Fat: 0.10g | Carbs: 1.10g | Prot: 0.60g Nutrition Facts - Similar

Related searches for: **Lettuce**
vegetables	salads	cabbage
tomatoes	spinach

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