Lucky Sunflower Kernels Calories and Nutritional Information

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per 1 serving (75g) - Calories: 65kcal | Fat: 0.90g | Carbs: 9.80g | Prot: 2.80g Nutrition Facts - Similar

Pumpkin Kernels (Macro)

per 100g - Calories: 590kcal | Fat: 48.10g | Carbs: 1.70g | Prot: 35.80g Nutrition Facts - Similar

Corn Kernels (Edgell)

per 1 serving (75g) - Calories: 49kcal | Fat: 1.60g | Carbs: 5.80g | Prot: 2.00g Nutrition Facts - Similar

Corn Kernels (Coles)

per 1 can (81g) - Calories: 53kcal | Fat: 1.20g | Carbs: 7.50g | Prot: 2.10g Nutrition Facts - Similar

per 1 serving drained (75g) - Calories: 52kcal | Fat: 1.30g | Carbs: 7.70g | Prot: 1.70g Nutrition Facts - Similar

per 100g - Calories: 95kcal | Fat: 2.70g | Carbs: 12.30g | Prot: 3.40g Nutrition Facts - Similar

Corn Kernels (Birds Eye)

per 100g - Calories: 108kcal | Fat: 0.90g | Carbs: 19.90g | Prot: 3.10g Nutrition Facts - Similar

Sunflower Spread (Coles)

per 2 tsp (10g) - Calories: 61kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 226kcal | Fat: 11.80g | Carbs: 15.90g | Prot: 9.80g Nutrition Facts - Similar

Sunflower Oil (Crisco)

per 1 tbsp (15ml) - Calories: 122kcal | Fat: 13.80g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

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