Macro Natural Sunflower Kernels Calories and Nutritional Information

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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal , 1 can (340 g) yields - 171kcal , more... Nutrition Facts - Similar

White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

Natural Macadamia Kernels (Forresters)

per 100g - Calories: 718kcal | Fat: 72.20g | Carbs: 5.50g | Prot: 8.70g Nutrition Facts - Similar

Sunflower Seeds (Oh So Natural Wholefoods)

per 1 serving (50g) - Calories: 226kcal | Fat: 11.80g | Carbs: 15.90g | Prot: 9.80g Nutrition Facts - Similar

Sunflower Oil (Coles)

per 1 tbsp (15ml) - Calories: 122kcal | Fat: 13.80g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Corn Kernels (Golden Circle)

per 1 serving (75g) - Calories: 65kcal | Fat: 0.90g | Carbs: 9.80g | Prot: 2.80g Nutrition Facts - Similar

Corn Kernels (Edgell)

per 1 serving (75g) - Calories: 49kcal | Fat: 1.60g | Carbs: 5.80g | Prot: 2.00g Nutrition Facts - Similar

Corn Kernels (Coles)

per 1 can (81g) - Calories: 53kcal | Fat: 1.20g | Carbs: 7.50g | Prot: 2.10g Nutrition Facts - Similar

Corn Kernels (Woolworths)

per 1 serving drained (75g) - Calories: 52kcal | Fat: 1.30g | Carbs: 7.70g | Prot: 1.70g Nutrition Facts - Similar

Corn Kernels (Market Fare)

per 100g - Calories: 95kcal | Fat: 2.70g | Carbs: 12.30g | Prot: 3.40g Nutrition Facts - Similar

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