Macro Pitted Dates Calories and Nutritional Information

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Pitted Dates (Macro)

per 4 dates (30g) - Calories: 90kcal | Fat: 0.10g | Carbs: 20.20g | Prot: 0.60g Nutrition Facts - Similar

Date and Tahini Sauce (Macro)

per 1 tbsp (20g) - Calories: 64kcal | Fat: 4.10g | Carbs: 4.20g | Prot: 1.50g Nutrition Facts - Similar

Medjool Dates

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more... Nutrition Facts - Similar

Deglet Noor Dates

per 100 g - Calories: 282kcal | Fat: 0.39g | Carbs: 75.03g | Prot: 2.45g , more... Nutrition Facts - Similar

Black Dates

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Pitted Dates (Sweet vine)

per 100g - Calories: 323kcal | Fat: 0.50g | Carbs: 70.10g | Prot: 2.30g Nutrition Facts - Similar

Pitted Dates (Coles)

per 1 serving (25g) - Calories: 82kcal | Fat: 0.20g | Carbs: 18.30g | Prot: 0.70g Nutrition Facts - Similar

Pitted Dates (Angas Park)

per 1 serving (50g) - Calories: 145kcal | Fat: 0.10g | Carbs: 33.60g | Prot: 1.10g Nutrition Facts - Similar

Pitted Dates (Woolworths Essentials)

per 1 serving (30g) - Calories: 91kcal | Fat: 0.10g | Carbs: 20.20g | Prot: 0.60g Nutrition Facts - Similar

Muesli with Raisins, Dates and Almonds

per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g
Other sizes: 1 serving - 143kcal , 1 cup - 289kcal , more... Nutrition Facts - Similar

Related searches for: **Macro Pitted Dates**
macro walnuts	macro dried fruit	macro fruit
macro	dates

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