per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes: 1 oz, boneless (yield after cooking) - 74kcal , 1 oz, boneless - 77kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g
Other sizes: 1 oz, boneless - 90kcal , 1 oz, with bone (yield after bone removed) - 60kcal , 1 oz, with bone (yield after cooking, bone removed) - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 80kcal | Fat: 3.91g | Carbs: 8.48g | Prot: 2.81g
Other sizes: 100 g - 320kcal , 1 serving - 240kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Prot: 7.20g
Other sizes: 1 slice - 65kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 259kcal | Fat: 1.60g | Carbs: 51.15g | Prot: 10.00g
Other sizes: 1 serving - 272kcal , 1 miniature - 67kcal , 1 small - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 10.50g | Prot: 1.00g
Other sizes: 1 cup - 51kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 serving - 216kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar